Non-scale victory of the week!
Jeans fit again.
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessFavorite Health Food: pineapple and oranges
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: videos/streaming or running @ the gym
My Approach to Weight Loss: whatever works
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $688.18
2021 Fat Blast with Joel & Breanne (Runner-up)
Holiday Shred For Busy People, BIG RESULTS! (Runner-up)
Felicia Fitness Health's October DietBet (Runner-up)
Fab for Fall w/ ThisOkiesLife (Runner-up)
Non-scale victory of the week!
Jeans fit again.
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Derailed over the weekend. Oops.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track. No more derailing!
See lessLong-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get back on track eating wise. Starting a new workout program. Drink more water. Nip the bad habits that have started creeping back in.
See less