Non-scale victory of the week!
My workout leggings are starting to be baggy
What do you feel you could have done better this week?
Drank more water & tracked my food
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Log all meals, drink 130oz of water per day, work out at least 5 days, stay under my calorie goal, low sodium
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