Favorite Sinful Food: No food is sinful.
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $822.21
Non-scale victory of the week!
Small dress fit nicely.
What do you feel you could have done better this week?
planned meals better, shopped better
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
exercise more days, plan meals better
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What do you feel you could have done better this week?
counted calories
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more water
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Non-scale victory of the week!
ate restaurant food and didn't overdo it
What do you feel you could have done better this week?
water and protein
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
water and protein
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Non-scale victory of the week!
Lowest dress size of my life
What do you feel you could have done better this week?
more water, more sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
earlier to bed
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Non-scale victory of the week!
ordered a smaller size of pants
What do you feel you could have done better this week?
getting enough protein
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more protein, more water
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Non-scale victory of the week!
energy to camp
What do you feel you could have done better this week?
planned meals
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
back on tracking
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Non-scale victory of the week!
actually ranjogged.
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more water, more rest
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Non-scale victory of the week!
avoided cake like a champ
What do you feel you could have done better this week?
exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
start running
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Non-scale victory of the week!
Deciding to try a smaller pair of pants.
What do you feel you could have done better this week?
Planning meals, tracking for sure
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See less
What do you feel you could have done better this week?
less carbs, less baking, more veggies snacks
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more care, more why
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