What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessFavorite Health Food: Avocado
Favorite Sinful Food: Anything dairy
My Preferred Method of Exercise: Group classes
My Approach to Weight Loss: If it was easy, everyone would do it.
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin vivofit
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Fatgirlfedup's Fedup & Fit February (Runner-up)
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
More energy!
What do you feel you could have done better this week?
Meal prep
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
The fact that I am up against all ages and stages in the game. I need to lose a significant amount of weight to reach that 4% so that makes me nervous but VERY excited.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Go to bed earlier.
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
The fact that I am up against all ages and stages in the game. I need to lose a significant amount of weight to reach that 4% so that makes me nervous but VERY excited.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Go to bed earlier.
See less