Tia G.

I have started and restarted this journey multiple times. I've always been overweight and have tried so many fad diets, it makes me sick. I have hypothyroidism and i refuse to be a victim any longer.it's time to take my life back!

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Anything dairy

My Preferred Method of Exercise: Group classes

My Approach to Weight Loss: If it was easy, everyone would do it.

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Garmin vivofit

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-3.8% Lifetime Change

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Mar 22, 2018

What do you feel you could have done better this week?

Meal prep

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Feb 08, 2018

Non-scale victory of the week!

More energy!

What do you feel you could have done better this week?

Meal prep

How many days did you exercise last week?

4

How would you rate your diet last week?

3

See less
Feb 05, 2018

What do you find most challenging in reaching your long-term weight loss goals?

The fact that I am up against all ages and stages in the game. I need to lose a significant amount of weight to reach that 4% so that makes me nervous but VERY excited.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Go to bed earlier.

See less
Feb 05, 2018

What do you find most challenging in reaching your long-term weight loss goals?

The fact that I am up against all ages and stages in the game. I need to lose a significant amount of weight to reach that 4% so that makes me nervous but VERY excited.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Go to bed earlier.

See less