Non-scale victory of the week!
Feeling skinny
What do you feel you could have done better this week?
Drink water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessFavorite Health Food: big, filling salads
Favorite Sinful Food: (I don't like that wording) chocolate
My Preferred Method of Exercise: Dancing
My Approach to Weight Loss: make choices that would maintain my goal weight
DietBet Winnings: $2,200.31
Non-scale victory of the week!
Feeling skinny
What do you feel you could have done better this week?
Drink water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Decided to start whole30
What do you feel you could have done better this week?
Drinking
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Whole30
See lessWhat do you feel you could have done better this week?
Not eat garbage
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better!
See lessNon-scale victory of the week!
Feeling cute
What do you feel you could have done better this week?
Water, as always
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cut alcohol and sugar back
See lessWhat do you feel you could have done better this week?
Fewer treats!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No sugar/treats, I had enough
See lessNon-scale victory of the week!
Flat abs
What do you feel you could have done better this week?
Treats
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water, keep eating well
See lessNon-scale victory of the week!
Gave up candy for lent
What do you feel you could have done better this week?
Not eaten mindless carbs
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Veggie heavy diet
See lessNon-scale victory of the week!
I feel strong!
What do you feel you could have done better this week?
Snacks/treat avoidance
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cleaner eating
See less