What do you feel you could have done better this week?
I need to control my snacking.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
See lessFavorite Health Food: Steak
Favorite Sinful Food: Cake
My Preferred Method of Exercise: Walking and some lifting
My Approach to Weight Loss: Keto
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
KetoinCanada's Can't Stop Me DietBet (Runner-up)
What do you feel you could have done better this week?
I need to control my snacking.
How many days did you exercise last week?
6
How would you rate your diet last week?
2
See lessWhat do you feel you could have done better this week?
Less snacking. Track what I’m eating better
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessLong-term goal weight
170 lbs
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Walk 12500 steps per day. Gym 4days per week
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