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Non-scale victory of the week!
Stuck to plan
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water And eat on plan
See lessNon-scale victory of the week!
Was able to follow plan
What do you feel you could have done better this week?
Workout more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Repeat this week
See lessNon-scale victory of the week!
Kept to eating plan
What do you feel you could have done better this week?
Work out more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Work out more
See lessHow many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay on plan
See lessNon-scale victory of the week!
Got in my water
What do you feel you could have done better this week?
Sleep more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose 2 lbs
See less