Non-scale victory of the week!
Did not purchase any take out ALL week!
What do you feel you could have done better this week?
Snacks, I realized I needed snacks as I hungrier during the day time in between my meals.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Work out 5 times and only have one cheat meal (if any).
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