What do you find most challenging in reaching your long-term weight loss goals?
Sticking with a long term program/plan. Time restraints from working 3 jobs.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
I want to start an exercise routine that I'm able to stick with without excuses.
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