Favorite Health Food: Lentils, bell peppers & homemade bread
Favorite Sinful Food: Pizza, rum & coke
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Intermittent fasting & THM
My Diet Plan: Intermittent fasting
DietBet Winnings: $262.43
Fatgirlfedup's January Jumpstart (Runner-up)
$200 IN BONUS PRIZES! SUMMER SLIM DOWN! (Runner-up)
Instant Loss Healthy Habits (Runner-up)
Fatgirlfedup's July Jumpstart Dietbet (Runner-up)
Ilana Muhlstein's Pre-Summer Push (Winner)
Non-scale victory of the week!
Been sick with the flu. Just trying to eat healthy, stay hydrated and rest a lot. Haven't felt up to exercising.
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Rest, get well, eat clean
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Emotional eating
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Stay well hydrated. Focus on 50% of my diet being veggies
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