Favorite Health Food: Greek Yogurt
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Running
My Approach to Weight Loss: enjoy what you are doing
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $108.92
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
$200 in BONUS PRIZES! HOLIDAY WEIGHT LOSS! (Runner-up)
Spring Into Your Summer Bod! (Runner-up)
March Mayhem Kickstarter - $500 Pot Bonus! (Runner-up)
Non-scale victory of the week!
binged for 2 days and embraced a happy time and then went right back to it on Monday!
What do you feel you could have done better this week?
not as much alcohol !
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No alcohol until end of dietbet !
See lessNon-scale victory of the week!
I ordered dresses in a size up so that I know that they would fit.. and they did! didn't try to squeeze into anything.. or save clothes that don't fit saying "I'll fit one day"
What do you feel you could have done better this week?
Not drink as much
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Orange theory every morning at 615 am before work!
See lessNon-scale victory of the week!
utilizing my calorie intake vs output on my Fitbit much more religiously
What do you feel you could have done better this week?
more movement... a 30 min workout isn’t enough for the goals I have set for myself
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
a walk and a workout EVERYDAY!
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