Kat

Quick Facts

Favorite Health Food: avocados!!!!

My Preferred Method of Exercise: yoga

My Approach to Weight Loss: fake it till you make it

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Misfit Shine 2

DietBet Winnings: $456.42

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in
0% 1-Month Change
-16.4% Lifetime Change

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Sep 11, 2018

How many days did you exercise last week?

0

How would you rate your diet last week?

1

See less
Aug 10, 2018

Non-scale victory of the week!

First 14er!!!

What do you feel you could have done better this week?

Keto

How many days did you exercise last week?

2

How would you rate your diet last week?

3

See less
Jul 26, 2018

Non-scale victory of the week!

I started lifting!

What do you feel you could have done better this week?

Protein

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More strong curves!

See less
Jul 11, 2018

Non-scale victory of the week!

I got to see bae

What do you feel you could have done better this week?

Could have cheated not so hard

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

HIKING

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Jun 26, 2018

Non-scale victory of the week!

Hiked 2h!

What do you feel you could have done better this week?

Couple of dinners i eyeballed it & didn’t track

How many days did you exercise last week?

4

How would you rate your diet last week?

4

See less
May 07, 2018

Non-scale victory of the week!

I almost graduated

What do you feel you could have done better this week?

Drank less

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

GRADUATE EYYY

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Apr 30, 2018

Non-scale victory of the week!

Capstone

How many days did you exercise last week?

1

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Apr 24, 2018

Non-scale victory of the week!

so much protein in my meals this week!!

What do you feel you could have done better this week?

Work out way more

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Work out 3x

See less
Apr 24, 2018

Non-scale victory of the week!

so much protein in my meals this week!!

What do you feel you could have done better this week?

Work out way more

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Work out 3x

See less
Apr 13, 2018

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Patience

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

3

How would you rate your current diet?

5

What are your goals for the upcoming week?

Finish my capstone

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