Tanya H.

“
To be healthy. I was tired of being fat, of being tired all the time, of waking up every day with a headache, of being moody, and never having any energy.

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Cupcakes

My Preferred Method of Exercise: Weight lifting

My Approach to Weight Loss: Keto and weight lifting

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: Sparkpeople

Fitness Devices: I don't use a device

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+1.2 lbs
0% 1-Month Change0 lbs
-2.9% Lifetime Change-8.2 lbs

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Feb 15, 2018 · 285.2 lbs

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping the weight off long term

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Stay under 20 carbs per day and don't go over my calories.

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