Non-scale victory of the week!
Workouts complete
What do you feel you could have done better this week?
Food
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessFavorite Health Food: Brussels
Favorite Sinful Food: Lasagna
My Preferred Method of Exercise: Kickboxing
My Approach to Weight Loss: Slow and steady- mindful eating
My Weight Loss Program: I don't follow a program
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,082.01
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (26 days to go)
The DietBet Kickstarter - $500 Pot Bonus! (17 days to go)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Spring Into Action with Ilana Muhlstein and Jennifer Jacobs (Runner-up)
Bring Out The True You In 2022 (Winner)
Non-scale victory of the week!
Workouts complete
What do you feel you could have done better this week?
Food
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Ate the meal plan!!
What do you feel you could have done better this week?
Read more
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up with meal plan
See lessNon-scale victory of the week!
Steps
What do you feel you could have done better this week?
No snacking
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No binging
See lessNon-scale victory of the week!
Sugar detox
What do you feel you could have done better this week?
More control over cravings
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay in calorie budget, meet step goal
See lessNon-scale victory of the week!
Workout every day
What do you feel you could have done better this week?
Food! No snacking
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No snacking
See lessNon-scale victory of the week!
Workout every day
What do you feel you could have done better this week?
Food! No snacking
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No snacking
See lessNon-scale victory of the week!
No gym pizza
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Started runnin
What do you feel you could have done better this week?
Balance
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat well less salt
See lessNon-scale victory of the week!
Joined gym
What do you feel you could have done better this week?
Food
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Food- lower carbs, low sodium
See lessNon-scale victory of the week!
Didn’t finish my plate
What do you feel you could have done better this week?
Not eat out
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See less