Non-scale victory of the week!
Workouts complete
What do you feel you could have done better this week?
Food
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See less
LaRaey
“
Heal my body
Quick Facts
Favorite Health Food: Brussels
Favorite Sinful Food: Lasagna
My Preferred Method of Exercise: Kickboxing
My Approach to Weight Loss: Slow and steady- mindful eating
My Weight Loss Program: I don't follow a program
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $1,188.80
Upcoming Weigh-ins
DietBet Games
January Jumpstart w/ Ilana Muhlstein MS, RDN (Starts in 15 days)
Holiday Thrive Tribe w/ Ilana Muhlstein MS RD (Winner)
The DietBet Kickstarter - $500 Pot Bonus! (Winner)
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
Spring Into Action with Ilana Muhlstein and Jennifer Jacobs (Runner-up)
Recent Photos
May 08, 2019
May 01, 2019
Non-scale victory of the week!
Ate the meal plan!!
What do you feel you could have done better this week?
Read more
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up with meal plan
See lessJan 23, 2019
Non-scale victory of the week!
Steps
What do you feel you could have done better this week?
No snacking
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No binging
See less
Jan 09, 2019
Non-scale victory of the week!
Sugar detox
What do you feel you could have done better this week?
More control over cravings
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay in calorie budget, meet step goal
See less
Nov 19, 2018
Non-scale victory of the week!
Workout every day
What do you feel you could have done better this week?
Food! No snacking
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No snacking
See lessNov 19, 2018
Non-scale victory of the week!
Workout every day
What do you feel you could have done better this week?
Food! No snacking
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No snacking
See lessJun 07, 2018
Non-scale victory of the week!
No gym pizza
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See less
May 24, 2018
Non-scale victory of the week!
Started runnin
What do you feel you could have done better this week?
Balance
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat well less salt
See less
Apr 02, 2018
Non-scale victory of the week!
Joined gym
What do you feel you could have done better this week?
Food
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Food- lower carbs, low sodium
See lessMar 22, 2018
Non-scale victory of the week!
Didn’t finish my plate
What do you feel you could have done better this week?
Not eat out
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See less