Favorite Health Food: Whole Wheat Waffles
Favorite Sinful Food: Cheese
My Preferred Method of Exercise: Beachbody on Demand
My Weight Loss Program: 80 Day Obsession
My Diet Plan: 80 Day Obsession
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
Tony Horton's Pre Spring Fling DietBet! (Runner-up)
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Diet and exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better diet and exercise
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Non-scale victory of the week!
I am getting better at my water intake
What do you feel you could have done better this week?
Stayed away from the sweets and actually watched what I ate
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stick to a diet and exercise
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