KGlo

To improve my health and lower the number of prescription medications I am taking

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Chocolate anything

My Preferred Method of Exercise: Weights

My Approach to Weight Loss: lazy dirty keto

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $1,387.29

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in
0% 1-Month Change
-6.7% Lifetime Change

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Feb 13, 2019

Non-scale victory of the week!

Noticed a sudden change in body shape

What do you feel you could have done better this week?

Paid more attention to ingredients in food I did not cook

How many days did you exercise last week?

6

How would you rate your diet last week?

4

See less
Feb 06, 2019

Non-scale victory of the week!

No cheating at all

What do you feel you could have done better this week?

Sleep more and drink more water

How many days did you exercise last week?

6

How would you rate your diet last week?

4

See less
Jan 29, 2019

Non-scale victory of the week!

None

How many days did you exercise last week?

6

How would you rate your diet last week?

3

See less
Jan 21, 2019

Non-scale victory of the week!

Trying new recipes and found I wasn’t craving as much

What do you feel you could have done better this week?

Pay more attention to carb intake

How many days did you exercise last week?

0

How would you rate your diet last week?

3

See less
Jan 16, 2019

Non-scale victory of the week!

Looser pants

What do you feel you could have done better this week?

More sleep

How many days did you exercise last week?

1

How would you rate your diet last week?

3

See less
Dec 21, 2018

Non-scale victory of the week!

Pants are falling off me

What do you feel you could have done better this week?

More vegetables

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More exercise

See less
Dec 12, 2018

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Not sure what happened! Added veggies and gained weight

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep 7-8 hours and more water

See less
Dec 05, 2018

Non-scale victory of the week!

My skin tight legging were loose on my legs. Drank great amount of water

What do you feel you could have done better this week?

Exercised

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Add more veggies

See less
Nov 22, 2018

Non-scale victory of the week!

Found healthy replacements for cravings

What do you feel you could have done better this week?

Slept more

How many days did you exercise last week?

1

How would you rate your diet last week?

3

See less
Nov 14, 2018

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Not sure

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More awareness of food amount

See less