Favorite Health Food: Egg whites with hot sauce
Favorite Sinful Food: Chicken Alfredo
My Preferred Method of Exercise: Elliptical
My Weight Loss Program: Weight Watchers
Fitness Devices: FitBit
MARCHing Into Fitness With Jessica (Runner-up)
Non-scale victory of the week!
Got a whole wheat bagel instead of a donut at Dunkin’ Donuts
What do you feel you could have done better this week?
I wasnt tracking absolutely everything on my weight watchers app
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Long-term goal weight
180 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
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