Non-scale victory of the week!
I turned down a few treats on vacation - knowing I was about to weigh in - and I didn't regret them that much
What do you feel you could have done better this week?
I had too many sodas and coffees on the road
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
detox
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