Favorite Health Food: side of broccoli with everything
Favorite Sinful Food: chocolate lately
My Preferred Method of Exercise: lifting
My Approach to Weight Loss: Food vs Calories
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $311.16
KEEP GOING with GRACIESJOURNEY (Runner-up)
TAKE BACK THE 2020s with Ilana! (Winner)
My Girlish Whim's September Refocus (Winner)
Fatgirlfedup's August Accountability Dietbet (Winner)
Fatgirlfedup's February Fight Back (Runner-up)
Non-scale victory of the week!
I stayed in calorie
What do you feel you could have done better this week?
Less sodium
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Less sodium more raw foods
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Non-scale victory of the week!
I worked out more
What do you feel you could have done better this week?
Eating was off. I am about to start my period and giving in to small binges
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Focus on my diet
See lessNon-scale victory of the week!
I have been trying new things to meal prep
What do you feel you could have done better this week?
Everything lol I have been slacking in all areas because of a cold I have been exhausted
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stay in calorie and work out everyday
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Non-scale victory of the week!
I fit into jeans that were to tight
What do you feel you could have done better this week?
My diet was HORRIBLE without some accountability
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Nutrition and workout daily
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Non-scale victory of the week!
Worked out like a boss until I got sick
What do you feel you could have done better this week?
Not much. I am pleased with my progress
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Watch sodium and continue work out goals
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Non-scale victory of the week!
I did a workout and I am sore!
What do you feel you could have done better this week?
More working out
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I am still just going to try to stay between 1270-1500 to stay as close to the TDEE for losing 2lbs a week at a healthy pace.
See lessNon-scale victory of the week!
Didn't go overboard at all you cab eat spaghetti
What do you feel you could have done better this week?
Move
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go back down to the TDEE recommendation of 2270 calories. I felt I was losing weight to fast so I upped my calories to 1500ish and I gained weight
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Non-scale victory of the week!
My eating has been 100% on point and I am actually wondering if I need to add calories
What do you feel you could have done better this week?
Work out instead of just chasing toddlers at work
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Hopefully to start doing actual workouts
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Non-scale victory of the week!
I ate and drank good NYE and at work.
What do you feel you could have done better this week?
I need to start working out instead of just getting my steps in.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get eating on point and a few work outs in!
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Non-scale victory of the week!
Size 8 jeans
What do you feel you could have done better this week?
Work out more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I think I'm very active at work with over 10,000 steps every day and make nutritional choices but the weight just isn't falling off as fast.
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