Non-scale victory of the week!
walking since I didn’t want to drive 40 min. to the gym and I don’t have a treadmill
What do you feel you could have done better this week?
don’t self Sabotage!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
take vitamins every day!!!
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