Non-scale victory of the week!
Fit into size 16 shorts!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See lessMy Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
Fatgirlfedup's August Accountability (Runner-up)
Midsummer Melt with Franny (Runner-up)
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
Fatgirlfedup's Starting Summer Strong Dietbet (Runner-up)
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
Non-scale victory of the week!
Fit into size 16 shorts!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Swimsuit is getting looser!
What do you feel you could have done better this week?
No alcohol or pizza
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
No alcohol and 5 days of exercise
See lessNon-scale victory of the week!
No alcohol
What do you feel you could have done better this week?
More vegetables
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Balanced Diet
See lessNon-scale victory of the week!
Having alcohol
What do you feel you could have done better this week?
No easter candy.
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To not eat bad on vacation and stick to my slim fast shake
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Continuing my healthy eating.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Meal prep
See less