Favorite Health Food: food

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: Swimming, EFX, biking

My Approach to Weight Loss: count / track what I eat.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: In the past I used MyfitnessPal

Fitness Devices: I don't use a device