Favorite Health Food: Fruit
Favorite Sinful Food: Cake
My Approach to Weight Loss: Exercise 3-5x a week & eat healthier
My Weight Loss Program: It Works!
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $2,330.67
Non-scale victory of the week!
Having a salad while out to dinner
What do you feel you could have done better this week?
Not had that ice cream
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Getting back on my diet
What do you feel you could have done better this week?
Less drinking
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise
See lessWhat do you feel you could have done better this week?
Not gave into all the Christmas food!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back to my diet!
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Holidays
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Try to eat decently during Christmas.
See less