Non-scale victory of the week!
eating a little better and less
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
afraid to put any down
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Long-term goal weight
215 lbs
What do you find most challenging in reaching your long-term weight loss goals?
eating right while driving as I'm in my pick up truck 14-18 hours daily
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
What are your goals for the upcoming week?
walk more
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