Favorite Health Food: Smoothies
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Running
My Approach to Weight Loss: 16/8 Weekday IF, 24hr Weekend Fast
My Diet Plan: High Fat (Not Low Carb)
Fitness/Exercise Apps: Strava
Fitness Devices: Coros Pace 3
DietBet Winnings: $337.93
Long-term goal weight
160 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
eat well, intermittent fast
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