Non-scale victory of the week!
my clothes are looking better on
What do you feel you could have done better this week?
working out
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessFavorite Health Food: Cucumbers
Favorite Sinful Food: Anything crunchy
My Preferred Method of Exercise: Running
My Approach to Weight Loss: It's a lifestyle change
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, FitBit
Fitness Devices: FitBit
DietBet Winnings: $2,609.47
Non-scale victory of the week!
my clothes are looking better on
What do you feel you could have done better this week?
working out
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I can’t think of a non scale victory
What do you feel you could have done better this week?
sleeping, I’ve been staying up any too late
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
I’m feeling more energetic
What do you feel you could have done better this week?
food!
How many days did you exercise last week?
5
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
I started working out again
What do you feel you could have done better this week?
eating
How many days did you exercise last week?
2
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Starting going to bed more consistently
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water
See lessNon-scale victory of the week!
Fit into a pair of shorts that didn’t fit at the beginning of summer!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout
See lessNon-scale victory of the week!
I worked out every single day!
What do you feel you could have done better this week?
Not drinking so much but it’s vacation!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water
See lessNon-scale victory of the week!
Tried to get more sleep
What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Really focus on what I put in my mouth
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
None, I am not going to succeed
See lessNon-scale victory of the week!
I didn’t snack in the evenings as much as I usually do.
What do you feel you could have done better this week?
Not eat pizza the night before weigh in.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep plugging away
See less