Non-scale victory of the week!

Bought a Fitbit to better track my calories burned.

What do you feel you could have done better this week?

Maybe a few less drunken meatballs on cheat day

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get in 5 solid work outs and keep dodging those brownies

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency..and a firm belief that I was placed on this Earth with the sole purpose of consuming every last piece of sugar on it.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Plan my meals and stick to that plan.