Non-scale victory of the week!

I ate PLENTY of veggies way to go!!!

What do you feel you could have done better this week?

Exercise!

How many days did you exercise last week?

0

How would you rate your diet last week?

5

Non-scale victory of the week!

I reallllly tried this time. So slooowwww.

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I have to eat even more veggies!

Non-scale victory of the week!

eexercised all month long!!

What do you feel you could have done better this week?

more journal time

How many days did you exercise last week?

6

How would you rate your diet last week?

5

How many days did you exercise last week?

2

How would you rate your diet last week?

2

Non-scale victory of the week!

I FEEL GREAT DOING KETO!!!

What do you feel you could have done better this week?

Brag more!!! I'm too modest and I was so unconfident that I just randomly entered weights without verification!!! I hadn't weighed mysedl entire Dietbet and suprised myself with losing an extra pound more than diet bet!!!!!!! exercise is definitely helping!!!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

Non-scale victory of the week!

I lost a few pounds but lost my last diet bet cuz I was ignoring diet bet. Wow. Won't happen again!!!??

What do you feel you could have done better this week?

Meniscus Tear diagnosis won't stop me from losing!!!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat more veggie cuz I'm out of commission with exercise!

Non-scale victory of the week!

I ate pancakes.

What do you feel you could have done better this week?

NOT eat pancakes!!

How many days did you exercise last week?

5

How would you rate your diet last week?

1

Non-scale victory of the week!

I ONLY gained 3lbs!!!!

What do you feel you could have done better this week?

I gained THREE LBS

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Lay off the CARBS

Non-scale victory of the week!

Realized I work out at work. 3-4miles a day!!! Holy macaroni.

What do you feel you could have done better this week?

I shouldn't have eaten that carrot cake. Or should I be glad I STILL lost weight because I AM STRICT all through the week and I barely noticed I hadn't eaten ANY other sweets. The carrot cake was just a random"hey I haven't had that maybe I'll eat that for dessert?" In the past every diet was ' omg I can't wait untill treat day!!! I'm gonna die of resistance' 'maybe I should swtich my cheat day to today's and then that happened all five days!!!!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

MORE VEGGIES!!!!

Non-scale victory of the week!

I just won my previous bet!!! ?? I am going for another!! Feeling motivated!!

What do you feel you could have done better this week?

Remember the motto.one thing leads to another! Sugar begets Sugar!!

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I will be conscious of my efforts all week. Taking it week by week is helping ALOT!!!??