Favorite Health Food: Yogurt
Favorite Sinful Food: Anything fried, pizza, beer
My Preferred Method of Exercise: Walking my dog
My Approach to Weight Loss: Binge and binge (Not healthy, I know)
Fitness/Exercise Apps: Aaptive
Fitness Devices: iPhone
DietBet Winnings: $4,851.67
Non-scale victory of the week!
Dealt ok with the beginning in reorganization and firings at work
What do you feel you could have done better this week?
Stress
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Worked on diet
What do you feel you could have done better this week?
Alcohol
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Clean eating
See lessNon-scale victory of the week!
Worked and exercised outside a lot
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
6
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Went to work even though I didn’t want to go
What do you feel you could have done better this week?
Had really bad allergy anaphylaxis and steroids. My body did not take this well. Also craving sugar. Need to get back on track.
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Track foods
See lessNon-scale victory of the week!
Waking up
What do you feel you could have done better this week?
Idk
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
This week I went to er for acute anaphylaxis. This was no fun
See lessNon-scale victory of the week!
Dunking walk/run this week
What do you feel you could have done better this week?
Alcohol in brgining of week
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Lose weight
See lessWhat do you feel you could have done better this week?
Went out of town to talk about social justice in systems theory
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Control foods
See lessNon-scale victory of the week!
Getting through the week without completely losing it
What do you feel you could have done better this week?
Relationships, work, self
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Focus on me. Healthy lifestyle.
See lessNon-scale victory of the week!
Dealing with difficult ppl
What do you feel you could have done better this week?
Lose weight
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Lose weight
See less