Favorite Health Food: Replacement shakes easy and convenient
Favorite Sinful Food: Sweets (Chocolate and cakes)
My Preferred Method of Exercise: Dancing, jogging, walking and swimming
My Approach to Weight Loss: Diet and exercise.
My Weight Loss Program: Herbalife
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Couch to 5K
Fitness Devices: FitBit
DietBet Winnings: $41.62
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
FightBackWithFranny Round 3 (Winner)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Non-scale victory of the week!
Worked out
What do you feel you could have done better this week?
Eating better and moving more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back on track with eating and moving more
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Non-scale victory of the week!
Great workouts
What do you feel you could have done better this week?
Handling hunger moments
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
3 group workouts, sign up for 5K,
See lessNon-scale victory of the week!
Completed first week of couch to 5K
What do you feel you could have done better this week?
Counting calories
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue exercises and add in new group workouts
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Non-scale victory of the week!
Resisting candy Making healthier sweet treat Began exercise
What do you feel you could have done better this week?
More exercise Add more vegetables and fruit
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue eating well and couch to 5K Start Fitness Challenge Fruit and Vegetables added to diet
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Non-scale victory of the week!
Resisting sweets and replacing breakfast/lunch with shake
What do you feel you could have done better this week?
Everything!! Dang birthdays and spring break
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Diet, exercise, increase water
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping motivated
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start diet and walking
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