Non-scale victory of the week!
Clothes looser, fitting better
What do you feel you could have done better this week?
My back was pulled so I’ve not been able to exercise. I’m excited to add that in this next week.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise twice and meal prep one for the whole week.
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