Non-scale victory of the week!

I was able to actually run for the first time in two years!

What do you feel you could have done better this week?

I could have been better about resisting sweets, but overall I think I had good progress.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

After this DietBet journey, my goals are to make self-care a bigger priority. With two small children, it's easy to lose myself but I have felt so good focusing on my own goal these past four weeks.

Long-term goal weight

180 lbs

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

I want to get better sleep (good luck with a 6 month old!), limit processed sugar, and get 10000 steps a day.