Favorite Health Food: rasberries
Favorite Sinful Food: cupcakes
My Preferred Method of Exercise: walking, running and yoga
My Approach to Weight Loss: Dont give up.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $342.81
Hurricane Relief Hustle - Charity DietBet (Runner-up)
June Jumpstart Transformer (Runner-up)
Love Your Body Transformer - Win a luxury spa day! (Winner)
Sarah's Fall Back Into Shape (Runner-up)
Non-scale victory of the week!
Went on a run
What do you feel you could have done better this week?
Less snacking
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat within my calorie budget
See lessNon-scale victory of the week!
Giving ankle time to heal
What do you feel you could have done better this week?
Less snaking
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Log all foods for the week
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Non-scale victory of the week!
Went to a challenge workout class
What do you feel you could have done better this week?
Better food choices.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Log all my foods, eat more vegetables and get at least seven hour of sleep every night.
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to my goals
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Get mor sleep. Have a more varied workout routine.
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