Favorite Health Food: Hummus
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Elliptical and Rowing
My Approach to Weight Loss: Haphazard
My Weight Loss Program: Hailey Pomeroy Metabolism Revolution
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Non-scale victory of the week!
I'm on steroids so staying on target is a challenge
What do you feel you could have done better this week?
staying away from the candy
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I feel most challenged by my slow metabolism. I have hypothyroid and it seems that no matter what I do my weight loss is super duper slow. I also have fibromyalgia, so I do struggle with fatigue as well.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
My goal is to eliminate sugars, soy, dairy. Eat as much organic as possible and include as much exercise as possible.
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