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Quick Facts

Favorite Health Food: broccoli

Favorite Sinful Food: fro yo

My Preferred Method of Exercise: running

My Approach to Weight Loss: moderation in all things

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: mapmyrun

Fitness Devices: I don't use a device

DietBet Winnings: $53.00

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-6.9 lbs

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Apr 14, 2018 · 158.7 lbs

Non-scale victory of the week!

Open box of girl scout cookies at work all week and didn't eat ANY. :)

What do you feel you could have done better this week?

Stressed out less, less sugar, no tortillas.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Excersice, make healthy choices at restaurants, continue bringing lunch to work.

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