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Quick Facts

Favorite Health Food: broccoli

Favorite Sinful Food: fro yo

My Preferred Method of Exercise: running

My Approach to Weight Loss: moderation in all things

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: mapmyrun

Fitness Devices: I don't use a device

DietBet Winnings: $53.00

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 135 lbsMon 27 AugWed 04 SepFri 11 SepSun 19 SepTue 27 SepThu 05 OctSat 12 Oct
124 lbs128 lbs132 lbs136 lbs140 lbs144 lbs148 lbs152 lbs156 lbs160 lbs164 lbs168 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-4.2% Lifetime Change-6.9 lbs

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Apr 14, 2018 · 158.7 lbs

Non-scale victory of the week!

Open box of girl scout cookies at work all week and didn't eat ANY. :)

What do you feel you could have done better this week?

Stressed out less, less sugar, no tortillas.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Excersice, make healthy choices at restaurants, continue bringing lunch to work.

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