Favorite Health Food: SUBWAY 💕
Favorite Sinful Food: Big Mac and Well Done Fries 😏
My Preferred Method of Exercise: Cardio!!
My Approach to Weight Loss: Healthy and safe
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $147.82
Non-scale victory of the week!
I had better sleeps and also I fit into my pants that I couldn’t fit in before!
What do you feel you could have done better this week?
I feel AMAZING but I was on and off with my meal plan and I binged eat but I got back on track
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lose 5 pounds
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to my diet and being disciplined to my weight loss journey
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise 3 days per week and get at lest 6 hours of sleep
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to my diet and being disciplined to my weight loss journey
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise 3 days per week and get at lest 6 hours of sleep
See less