Non-scale victory of the week!
CONGRATS to all for staying around til the end, no matter what! ✌
What do you feel you could have done better this week?
Daily body moving.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
This week's goal... PUT ON MY TENNIS SHOES & MOVE SOMEWHERE OR SOMEHOW! Also, get DAILY PURPOSEFUL REST/SELF-CARE! DAILY RESEARCH & WRITING!
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