HealthyLifeBlessings

I'm overweight and NOT my healthiest! I have CHF, CM, High Cholesterol, High Blood Pressure, Edema, and am a Cancer Survivor, among other things... it makes moving about and living more difficult.

Quick Facts

Favorite Health Food: Shrimp, Salmon, Catfish, Watermelon...

Favorite Sinful Food: Krispy Kreme and My Boyfriend's Snacks!

My Preferred Method of Exercise: Dance, RecBike, Walk, and Aqua Aerobics!

My Approach to Weight Loss: Prayer, KetoVore, and Body Movement!!!

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketovore (July 1, 2024) for 1st try.

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $619.22

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHTThu 26 JunTue 01 MarSun 05 NovFri 12 JulWed 17 MarMon 21 NovSat 27 Jul
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
+0.1% 1-Month Change
-8.2% Lifetime Change

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Jan 27, 2025

Non-scale victory of the week!

CONGRATS to all for staying around til the end, no matter what! ✌

What do you feel you could have done better this week?

Daily body moving.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

This week's goal... PUT ON MY TENNIS SHOES & MOVE SOMEWHERE OR SOMEHOW! Also, get DAILY PURPOSEFUL REST/SELF-CARE! DAILY RESEARCH & WRITING!

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Feb 02, 2023

Non-scale victory of the week!

I walked more days than I had been!

What do you feel you could have done better this week?

logging my food and drinks.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

walk daily 2 minutes minimum, per new doctor's suggestion on Feb. 2nd.

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Jan 14, 2023

Non-scale victory of the week!

I met with my nutritionist, attended one RPP Live, and wrote out a grocery list in my planner!

What do you feel you could have done better this week?

meal planned & had less sweets.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

No extra sweets, food/drink diary in planner & take Rx each day!

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Dec 28, 2022

Non-scale victory of the week!

Reached out to a wellness group that I'm a part of.

What do you feel you could have done better this week?

Really focused on developing a routine.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To met with my nutritionist this evening & insert into my new planner a trial routine of meal planning, eating, and walking daily!

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Apr 02, 2022

Non-scale victory of the week!

Fasting & a new way of eating

What do you feel you could have done better this week?

body movements

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

low carb & get to pool at least 1 day!

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Mar 02, 2022

Non-scale victory of the week!

cooked more !

What do you feel you could have done better this week?

ate less donuts, bread and cake

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

weigh myself daily, as required by physicians

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Feb 02, 2022

Non-scale victory of the week!

I prepared/cooked more days !

What do you feel you could have done better this week?

not bought and eaten fast food and 2 cheese cake slices with extra whipped cream within 24 hours.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

take medicine as prescribed. which means I should eat and drink nutritionally sound daily.

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Dec 06, 2021

Non-scale victory of the week!

Got outside once!

What do you feel you could have done better this week?

put a timed schedule.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Go outside at least once per day.

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Apr 02, 2021

Non-scale victory of the week!

Although I ate late today, I ate a well balanced meal replacement!

What do you feel you could have done better this week?

Slept more than 1.5 to 4 hours. Eaten balanced meals. Went for a walk or gotten in the pool.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

●Get in the Pool 1x ●Go for a Walk 2x ●Minimum 4 hours Sleep

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Mar 02, 2021

Non-scale victory of the week!

Heart conscious & I made it to the beach...

What do you feel you could have done better this week?

got up early to walk during girltrek

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

take my meds & eat at the same time !

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