Favorite Health Food: Shrimp, Salmon, Catfish, Watermelon...
Favorite Sinful Food: Nothing really.
My Preferred Method of Exercise: Dance, RecBike, Walk, and Aqua Aerobics!
My Approach to Weight Loss: Prayer, Protein, and Body Movement!!!
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketovore (July 1, 2024) for 1st try.
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $663.44
Jun 1-2 Make the New Year Magic Transformer - $6,000 in prizes! - Round 5
Jun 2-3 Spring Clean with Megan & Joel
Spring Clean with Megan & Joel (20 days to go)
$200 in BONUS PRIZES! APRIL 1st GAME! (Winner)
The 2025 Kickstarter - $5000 Pot Bonus! (Runner-up)
Make the New Year Magic Transformer - $6,000 in prizes! (49 days to go)
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Non-scale victory of the week!
I ate a little better. I also went outside doing a retreat break to enjoy the outdoors!
What do you feel you could have done better this week?
Moved intentionally daily.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Remove contacts daily and/or use eye drops 3 times daily.
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Non-scale victory of the week!
I went to my 1st Pilates class. I also made it to Livestrong on Tuesday, where I did a regular and knee plank! My sides hurt a bit the next day, but hey, I did it!
What do you feel you could have done better this week?
Made it to the gym or exercised at home, even though Livestrong was on Spring Break. Also, should have eaten more meals.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Go to the Y at least 1 additional day and eat 2 meals minimum, no matter how small.
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Non-scale victory of the week!
CONGRATS to all for staying around til the end, no matter what! ✌
What do you feel you could have done better this week?
Daily body moving.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
This week's goal... PUT ON MY TENNIS SHOES & MOVE SOMEWHERE OR SOMEHOW! Also, get DAILY PURPOSEFUL REST/SELF-CARE! DAILY RESEARCH & WRITING!
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Non-scale victory of the week!
I walked more days than I had been!
What do you feel you could have done better this week?
logging my food and drinks.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
walk daily 2 minutes minimum, per new doctor's suggestion on Feb. 2nd.
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Non-scale victory of the week!
I met with my nutritionist, attended one RPP Live, and wrote out a grocery list in my planner!
What do you feel you could have done better this week?
meal planned & had less sweets.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No extra sweets, food/drink diary in planner & take Rx each day!
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Non-scale victory of the week!
Reached out to a wellness group that I'm a part of.
What do you feel you could have done better this week?
Really focused on developing a routine.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To met with my nutritionist this evening & insert into my new planner a trial routine of meal planning, eating, and walking daily!
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Non-scale victory of the week!
Fasting & a new way of eating
What do you feel you could have done better this week?
body movements
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
low carb & get to pool at least 1 day!
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Non-scale victory of the week!
cooked more !
What do you feel you could have done better this week?
ate less donuts, bread and cake
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
weigh myself daily, as required by physicians
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Non-scale victory of the week!
I prepared/cooked more days !
What do you feel you could have done better this week?
not bought and eaten fast food and 2 cheese cake slices with extra whipped cream within 24 hours.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
take medicine as prescribed. which means I should eat and drink nutritionally sound daily.
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Non-scale victory of the week!
Got outside once!
What do you feel you could have done better this week?
put a timed schedule.
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Go outside at least once per day.
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