Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Learning to control my urges to eat the bad foods im used to eating
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
To stay consistent and make healthy choices. Also to push myself a little harder everyday
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