Favorite Health Food: Fruit
Favorite Sinful Food: Any and all cake 😍
My Preferred Method of Exercise: Cardio + Strength
My Approach to Weight Loss: Slow and steady wins the race
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $562.22
Jumpstart 2020 Transformer - $8,000 In Prizes! (Runner-up)
RWM DietBet (Winner)
Dog Days Doubledown - Double Your Winnings! (Winner)
Instant Loss July Diet Bet (Winner)
Instant Loss Summertime DietBet (Winner)
Non-scale victory of the week!
More intentional with my food!
What do you feel you could have done better this week?
Add in quick workouts throughout day
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep working hard!
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