Non-scale victory of the week!

My towels close around me now and I bought some shorts- to actually wear in public!

What do you feel you could have done better this week?

I could have worked out harder and ate less crappy food.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better. Make a list of goals and accomplish them.