Craig

To get healthier

Quick Facts

Favorite Health Food: Apples

Favorite Sinful Food: Steak

My Preferred Method of Exercise: Weight lifting

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 199 lbsSun 02 SepMon 09 SepTue 15 SepWed 22 SepThu 29 SepFri 06 OctSat 12 Oct
185 lbs190 lbs195 lbs200 lbs205 lbs210 lbs215 lbs220 lbs225 lbs230 lbs235 lbs240 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
-2.6% Lifetime Change-6.2 lbs

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Mar 24, 2018 · 236.2 lbs

Long-term goal weight

199 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Driving a truck all night

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Control my eating better

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