Natasha J.

Cause I LOVE ME and I’m worthy!

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Shakeology

My Preferred Method of Exercise: Shaun T workouts

My Approach to Weight Loss: Daily competition against me!

My Weight Loss Program: Beachbody

My Diet Plan: Real life food

Fitness/Exercise Apps: My challenge tracker

Fitness Devices: I don't use a device

DietBet Winnings: $51.20

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.7% Since last weigh-in
0% 1-Month Change
-4.1% Lifetime Change

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Mar 24, 2018

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Homestly now that I’ve decided that THIS is what I’m going to do daily, it’s not that challenging.. it’s just daily steps!

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Stick to the Shaun T insane hybrid colander and eat to fuel my body and get at least 7 hours of sleep!

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