My Approach to Weight Loss: Calorie tracking & IF
Fitness/Exercise Apps: Lose It!
DietBet Winnings: $212.44
Journey to Healthy with Cristinadown100 (Winner)
Molsinspires June Dietbet <3 (Winner)
Molsinspires SUMMER SHRED (Winner)
Oh h*ck it's already April! (Winner)
Non-scale victory of the week!
Keeping consistent workout schedule!
What do you feel you could have done better this week?
Nutrition
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep exercising & keep treats to a minium
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What do you find most challenging in reaching your long-term weight loss goals?
Exercise routine
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise
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