Favorite Health Food: Seafood
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Growling in the gym
My Approach to Weight Loss: leaving puddles of sweat wherever I go
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: samsung health
Fitness Devices: Samsung Gear S3
Are You A Big Loser? (Runner-up)
Non-scale victory of the week!
Resisted my ice cream and cookies and my chocolate
What do you feel you could have done better this week?
I could have done more cardio
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat smaller portions
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Non-scale victory of the week!
I had to resist having one of my buddies bday ice cream cake... I love me some ice cream
What do you feel you could have done better this week?
eating more vegies
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
waking up a bit earlier to hit the gym, and eating smaller portions
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Long-term goal weight
215 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
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