Favorite Health Food: Roasted veggies
Favorite Sinful Food: Ice cream and French fries
My Preferred Method of Exercise: Resistance
My Approach to Weight Loss: Slow and steady
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegan Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $253.94
BET BIG IN THE NEW YEAR - 2X WINNINGS PRIZES! (Runner-up)
BET BIG IN DECEMBER - 2X WINNINGS PRIZES! (Winner)
WINTER PUDGE BLASTER with jordanshrinks (Runner-up)
FANG-TASTIC FAT SLAYER with jordanshrinks (Runner-up)
Non-scale victory of the week!
Clothes still fitting better - tight shirts are way roomier
What do you feel you could have done better this week?
My diet is atrocious lately - talking lots of chips
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better, walk more
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
I’ve been binging since the last diet bet stopped, and I gained back 3lbs. So, no binging on awful food!
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Getting back on track with my diet and my walking
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Non-scale victory of the week!
There were donuts at work EVERY MORNING THIS WEEK! And I didn’t have one, not ONE!
What do you feel you could have done better this week?
I had eaten poorly a few days there and I had a ton of sodium yesterday, I had gotten down to 223 but the salt plus the sore muscles had me retaining all the water, 2 lbs of it. At least that’s what I’m telling myself!
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eating well rounded meals
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Non-scale victory of the week!
Feeling happy and energetic
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat more protein and less carbs - but mostly more protein.
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Binging and sweet cravings
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
I want to walk 90 minutes a day.
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