KetoKeaton
“
I am trying to get healthy and maintain a lifestyle and not a diet.
Quick Facts
Favorite Health Food: Steak
Favorite Sinful Food: Mac n Cheese
My Preferred Method of Exercise: Weight lifting
My Approach to Weight Loss: Ketogenic Diet & Exercise
My Weight Loss Program: Ketogenic Diet
My Diet Plan: Ketogenic Diet
Fitness/Exercise Apps: Keep Trainer
Fitness Devices: Apple Watch
DietBet Winnings: $101.04
DietBet Games
Recent Photos
May 17, 2018
May 13, 2018
May 06, 2018
Apr 29, 2018
Apr 20, 2018
What do you feel you could have done better this week?
Worked out. I slacked off really bad and wasn’t as dedicated as I should of been. I think I ate too much salt and cheese.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better and work out more
See less
Apr 15, 2018
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get a nice hike in
See less
Apr 14, 2018
Non-scale victory of the week!
Didn’t eat the candy my kids were eating. I wanted to so badly!
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Work out and get out more
See less
Apr 08, 2018
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying dedicated and motivated
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
See less