How would you rate your diet last week?

3

What are your goals for the upcoming week?

More activity

What do you feel you could have done better this week?

Yes

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To focus more on my diet & try not to eat out.

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Having small kids & having little spare time for just myself.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

Diet, making it a point to walk around every hour & just get moving-small exercises. Stretching in the morning. Make dinner at home.