Favorite Sinful Food: Hot cheetos and cream cheese
My Preferred Method of Exercise: Kettlebells
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $167.44
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Make it a September to Remember (Runner-up)
PEACHY PUDGE SMASHER with jordanshrinks (Winner)
ULTIMATE SUMMER SHAPE-UP with jordanshrinks (Runner-up)
Summer of Love (Winner)
Non-scale victory of the week!
I only doordashed once last week and went to get groceries in person twice
What do you feel you could have done better this week?
less sugary snacks in bed
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
1. walk Ted every day 2. go to the gym 3x 3. no ice cream in bed 4. Keep this pic in mind
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Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to a diet and knowing what exercises to do in the gym
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
I want to stick to a healthy diet with 1 cheat meal a week, and get to the gym at least 4x a week.
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