Favorite Health Food: Watermelon
Favorite Sinful Food: Anything Spicy
My Preferred Method of Exercise: Bike, Execise Bike, Weights
My Approach to Weight Loss: Eat less, eat healthier, exercise more
My Weight Loss Program: I don't follow a program
My Diet Plan: CICO
Fitness/Exercise Apps: MyFitnessPal, Strava
Fitness Devices: Garmin Vivoactive 3
DietBet Winnings: $155.06
Season Changes Transformer - Win a Peloton! (Runner-up)
Shays Father-Son SummerShapeUp (Runner-up)
sBRING IT! ShayLoss Dietbet (Runner-up)
ShayLoss: MommyLoss Edition (Runner-up)
ShayLoss Shaytober DietBet (Winner)