Non-scale victory of the week!
Smaller waist
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessFavorite Health Food: baked chicken
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: stationary bike
My Approach to Weight Loss: I'm doing this!
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $198.95
Non-scale victory of the week!
Smaller waist
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
I resisted my favorite junk food
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
I ate far too much junk food
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessWhat do you feel you could have done better this week?
I ate far too much junk food
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessWhat do you feel you could have done better this week?
I ate far too much junk food
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessWhat do you feel you could have done better this week?
I ate far too much junk food
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthier. I love junk food.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet, exercise, drink more water, eat fewer sweets, record food
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthier. I love junk food.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Diet, exercise, drink more water, eat fewer sweets, record food
See less